Black Bean Quinoa over a Sweet Potato with Cashew Sour Cream
To eat like my doctor hero’s (McDougall, Furhman and Barnard) recommend you need to think simple, whole and clean while staying away from added oils. Well this Mexican Black Bean Quinoa over a Sweet Potato with Cashew Sour Cream fits that bill perfectly. I am...
Cauliflower & Sweet Potato Chowder
Ok, I guess I am on a Dr. Barnard recipe kick. I am really enjoying his book “The Get Healthy, Go Vegan Cookbook“. It has some pretty great recipes in it. I wish that they all had pictures along with them all but I suppose that is where us bloggers come in. This...
Potato Pancakes
Potato pancakes are soooo good! Of course you can find tons of different ways to make the on the Internet but this is my families favorite way and of course egg free and that means cholesterol and fat free too! I have tried them with fresh chopped onions but for...
