The flavor of this sauce is OH sooo yummy! My little ones will eat two servings of this easy. This sauce would also go great on vegan chicken strips for orange chicken or just over some veggies and rice.
This can be a quick dish if you buy the cook in a bag brown rice that cooks in just 10 minutes.
I enjoy pea pods with my orange tofu but add what ever you like best, red sweet bell peppers, sugar snap peas, mushrooms or anything else you can think of would probably go well with it.
Orange Tofu
Serves: 4-6
1 large tub of extra firm tofu
1/2 cup or more pea pods
4 cloves of garlic minced
1 Tablespoon of dried onion flakes (or 2-3 green onions sliced)
2 Tablespoons water
1/3 cup orange juice
2 Tablespoons rice vinegar
1/3 cup soy sauce
1/4 cup sugar
1 teaspoon sesame seed oil (optional) or sesame seeds for the top to add flavor
A couple of dashes of ginger powder (or more to taste)
2 Tablespoon water
2 Tablespoons corn starch
4 servings Brown rice
Cook the brown rice according to the package directions.
While rice is cooking chop the tofu into bite size pieces and fry in a non stick pan with a very small spray of cooking spray. Brown on all sides well. Add the pea pods the last 5 minutes tossing often so they do not burn but warm up.
While Tofu & rice are cooking mix together in a medium pan the onions, water, orange juice, vinegar, soy sauce, sugar and sesame seed oil & ginger powder if you are using them. Cook over a medium heat.
Once the tofu and rice are almost done mix the corn starch and water together in a small bowl until well blended. Pour into the sauce mixture and cook until it starts to thicken, stirring often so it does not stick to the bottom of the pan.
Just before serving pour the sauce over the browned tofu & peas and mix well. Dish out the rice and serve the orange tofu over the top of it, add sesame seeds if desired. ENJOY!
This looks amazing, I think I’ll be having this for dinner in the next day or two.
This looks really delicious. On a cold afternoon, the thought of a big bowl of hot tofu over rice sounds divine!
yum! Orange tofu sounds great ….
Thanks guys!
Kim
mm this looks wonderful! i do something similar to this but i love how you added snap peas.
great garbanzos! that looks so delicious. Even though I just finished eating lunch, now I want to eat all of this. It looks perfect! Also, it’s really cute how there are pictures of strawberries next to people’s comments.
Thanks Amey! I like the strawberries too 🙂
Kim
I am new to this whole Vegan thing, and am leaning in via Kathy Freston. I have to say, this recipe is delish! The sauce is wonderful and it was so easy to make. This is definately a keeper and one to have on the weekly/bi-weekly rotation. This was the first time I have ever bought or cooked tofu myself, so I am still trying to figure that out, but overall best Vegan dinner I have made yet. Do you think we could use agave nectar vs. the 1/4 sugar? I wouldn’t know how much to use if I made the swap. Thank you for sharing this wonderful recipe.
Allison,
I’m so glad you liked it, we do too. I’m so excited to hear you have learning about the vegan thing through Kathy Freston! I think she has made such a difference in showing people that it is a healthy thing to do and is not a carrot and celery diet like so many think. I just bought a tofu press and OMG they are amazing! It presses the liquid out so well and then the tofu has an amazing texture. If you are interested in trying other tofu recipes that even meat eaters will like (my husband, MIL and FIL love it!) try the most recent post I did, Cheezy Tofu Scramble it is so gooood!
Yes for sure use agave it would work straight across or maybe a tiny bit less, it would be really good. Good luck to you and please feel free to ask any questions you want on my FB page, I’m very happy to help. I know how hard it can be in the beginning to transition.
Kim