I wanted to point out that I have added a new page to this blog after many requests to do so. The new Substitutions page will help anyone who is interested in transitioning to a vegan diet by giving you substitutions for all the meat, dairy and other animal based products. I have put descriptions and pictures of many of the products I personally use and enjoy. Please check it out and if you see that anything is missing that you might want on there just let me know and I will add it for you.
Have a great day! 🙂
Kim~The Veggie Gal
That’s a really good idea! Stuff like that really helped me when I first went vegan.
Thanks Kiersten!
I,too, read T. Colin Campbell . I decided to lose weight and get off meds this year. I found your site by Googling. Since I am new to vegan way ,your recipes and comments are very welcome. The substitution list as wellas product recommendations are appreciated. I plan on trying many of the recipes.Thank you for the time and effort you put into this site.
Ginger,
thank you for your kind compliments, I have worked hard on this site and hope it is helpful to those who read it. Dr. Campbell’s book is definitely life changing! I’m glad it help you to make changes and I hope you are able to get off the meds and I know you will lose the weight! Another great site to check out and join is Dr. Barnard’s 21 day vegan kick start.
Good luck to you and please feel free to ask any questions that you have. I will try my best to help and I know how helpful it is to talk to someone who is further down the path you are traveling.
Kim