Did You Know!?

  • 1 cup of Garbanzo beans has 286 calories, 3 grams of fat, 0 grams of cholesterol, 54 grams of carbs, 11 grams of fiber, 3 grams of sugar and 12 grams of protein.
  • Garbanzo beans are a good source of Fiber, Protein, B6,  and Copper,  Folate and Manganese.