Carrots

Did You Know!?

There are so many benefits to eating carrots that you might want to include them in your diet on a daily basis.  Below are 5 interesting facts about carrots you might not have known.

Sources:

• 1. http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2383/2
• 2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3550877/>

Recipes Using Carrots

• Veggie Miso Soup
• Mushroom Bacon Veggie Sandwiches
• Tofu Pot Pie