


Strawberry Nice Cream
If you have never heard of nice cream you are in for a treat. Frozen bananas are the base of nice cream and you add desired fruits to make an amazing treat. I love strawberry nice cream because because, well, I love strawberries! Bananas blend up in a way that...
Raw Blueberry Flax Pancakes
My oldest daughter found these beauties and what a score! They are healthy, extremely filling, and help you poop. What could be better! You can make some amazing treats in a dehydrator and it usually only take a few mins of prep and then you just leave them to...
Cucumber Cashew Ranch
This Cucumber Cashew Ranch post is for my MIL (Hi J!). She loved this cucumber cashew ranch that I served at my daughter’s graduation party. When she learned it was cholesterol free and was full of vitamins and good fats (the kind your body knows what to do...
Cantaloupe Smoothie
I bought a cantaloupe that was not ready when I was in the mood for it so it sat on my counter for a few days and then a few more because by then I was feeling a bit lazy about cutting it up. Then finally, I woke up to the smell of very ripe cantaloupe so I knew I...
Rawnola Parfait
To expand on my love for Cashew Cream and my experiments with the raw food diet I decided to make a wonderful breakfast parfait last week and YUM. This recipe works great for kids but you might have to cut back on the nuts a bit and increase the fruit. Fresh berries...