Roasted Veggie Quinoa Salad

Roasted Veggie Quinoa Salad

I love trying to find new ways to bring more quinoa into my life.  Here is a wonderful recipe that I call Roasted Veggie Quinoa Salad, and I have to say, it is damn good!  Roasting the veggies and pumpkin seeds give it such a rich flavor and that mixed with the...
Strawberry Nice Cream

Strawberry Nice Cream

If you have never heard of nice cream you are in for a treat.  Frozen bananas are the base of nice cream and you add desired fruits to make an amazing treat.  I love strawberry nice cream because because, well, I love strawberries!   Bananas blend up in a way that...
Soft & Chewy Vegan Caramels

Soft & Chewy Vegan Caramels

I have been on a caramel kick lately and as usual try and find ways to make it less bad for me.  Well I have not made it healthy by any means but using vegan butter and brown rice syrup instead of corn syrup is an improvement I can live with.  This caramel is as good...
Vegan Cheese Sauce

Vegan Cheese Sauce

There are a ton and a half vegan cheese sauces out there and this is my version.  Not much different than most but the twist I like is the roasted bell peppers instead of pimentos that most call for.  The roasting of the bell peppers gives it a little of that smoked...
Black Bean Quinoa over a Sweet Potato with Cashew Sour Cream

Black Bean Quinoa over a Sweet Potato with Cashew Sour Cream

To eat like my doctor hero’s (McDougall, Furhman and Barnard) recommend you need to think simple, whole and clean while staying away from added oils.  Well this Mexican Black Bean Quinoa over a Sweet Potato with Cashew Sour Cream fits that bill perfectly. I am...

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