Vegan Bruschetta

Vegan Bruschetta

This is a quick and delicious side dish that tastes as yummy as it looks and it is low fat to boot!    If you are serving it along side of a meal that has a bit of fat in it this can even things out a bit.  I last made it with Macadamia Encrusted Chick’n and it made...
Chickenless Salad Sandwich

Chickenless Salad Sandwich

Here in Arizona you have to enjoy the spring time heat (80-90°) before it gets into the summer heat (cooked alive°), so we went to the beach this weekend (well it is a man made lake with a man made beach, it is no CA beach but it is our beach!).   We brought the...
Food Food Beautiful Food

Food Food Beautiful Food

Nature is wonderfully intelligent!  It made fruits and vegetables striking to the human eye so that we could not resist biting into any one of the beautifully rainbow colored foods.  I made a trip this weekend to Whole Foods Market to buy some things I can’t get...
Husband’s 21 day Vegan Kickstart – Day 6

Husband’s 21 day Vegan Kickstart – Day 6

Today I fed him the Oatmeal waffles which he really likes.  They are pretty filling because of the oats and then the strawberries and orange juice give some fruit for the morning.  I have not been great about getting enough fruit into him during the week. I ended up...
Husband’s 21 day Vegan Kickstart – Day 5

Husband’s 21 day Vegan Kickstart – Day 5

Today is day 5 with 16 more to go in his 21 days of being vegan. Today he had his same old oatmeal with coffee for breakfast.  For lunch he went to the restaurant Pei Wei  and had Thai blazing noodles with veggies and tofu, spring rolls and he ordered the fried rice...

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