3 Ingredient Coconut Macaroons

3 Ingredient Coconut Macaroons

These 3 ingredient coconut macaroons are sweetened with wholesome mangos and maple syrup.  They come together really quickly for a healthy sweet treat!  Add melted chocolate and sliced almonds to make them a little more sinful! I love sweets, it’s no secret!  A...
Cream Cheese Scallions Rolled in Cheese

Cream Cheese Scallions Rolled in Cheese

These vegan cream cheese scallions rolled in cheese are rich and creamy, yet have a kick of spice from the scallion.  OMG, I just love them and when I serve them as appetizers they go fast!   Be sure to make extra because you can’t eat just one of them. When...
Boo Nanas

Boo Nanas

These boo nanas are one of my kids favorite healthy snacks but are especially fun to serve during Halloween   My kids now want boo nanas as part of their Halloween morning breakfast. Get creative with your boo nanas and add nuts (a pecan or walnut half would make a...
How to Make a Flax Egg (a baking substitute)

How to Make a Flax Egg (a baking substitute)

When I first went vegan I wondered how to make a flax egg as a baking substitute but it seemed intimidating and I figured it was hard.  Well, I was wrong!  Using flax seeds as an egg replacer is not only super duper easy, it is a much healthier option to a cholesterol...
Veggie Miso Soup

Veggie Miso Soup

This is veggie miso soup is a quick and easy meal to throw together when you don’t have a ton of time.  The flavor is very mild and simple but you can spice it up with some creativity if you want to.  I enjoy the simplicity of this soup which appeals to my kids...

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