Black Bean Quinoa over a Sweet Potato with Cashew Sour Cream

Black Bean Quinoa over a Sweet Potato with Cashew Sour Cream

To eat like my doctor hero’s (McDougall, Furhman and Barnard) recommend you need to think simple, whole and clean while staying away from added oils.  Well this Mexican Black Bean Quinoa over a Sweet Potato with Cashew Sour Cream fits that bill perfectly. I am...
Sweet Oatmeal Crepes

Sweet Oatmeal Crepes

As promised, this is my Sweet Oatmeal Crepes post.  These babies are so good that we eat them for dinner quite often.  I usually serve them along side of my Cheezy Tofu Scramble.  The great news is, every single person in our house loves these!  Stress free dinner...
Cauliflower & Sweet Potato Chowder

Cauliflower & Sweet Potato Chowder

Ok, I guess I am on a Dr. Barnard recipe kick.  I am really enjoying his book “The Get Healthy, Go Vegan Cookbook“.  It has some pretty great recipes in it.  I wish that they all had pictures along with them all but I suppose that is where us bloggers come in. This...
Udon Noodle Salad

Udon Noodle Salad

This is yet another wonderful recipe from Dr. Neal Barnard’s “The Get Healthy, Go Vegan Cookbook“.  Like I did with the  Black Bean & Corn Salad with Lime I am putting the recipe exactly how it appears in the book and then make my comments about...
Glazed Caramel Cinnamon Biscuits

Glazed Caramel Cinnamon Biscuits

Ok I love my Glazed Cinnamon Biscuits so much that I decided to make them even better by adding caramel! OMG they are so sinfully scrumptious that you might have a sugar educed coma when your done because you won’t be able to stop eating them. I added pecans to...

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