Pineapple Banana Smoothie

Pineapple Banana Smoothie

This pineapple banana smoothie has no artificial anything in it so not only is it healthy, it is guilt free!  Most smoothie recipes are filled with sugars, fruit juice, and yogurt. Generally, there is no need to added sweeteners from juice, yogurt or refined sugars...
Boo Nanas

Boo Nanas

These boo nanas are one of my kids favorite healthy snacks but are especially fun to serve during Halloween   My kids now want boo nanas as part of their Halloween morning breakfast. Get creative with your boo nanas and add nuts (a pecan or walnut half would make a...
Coconut Cream of Rice with Strawberries

Coconut Cream of Rice with Strawberries

Ahhhhh Cream of Rice Cereal made with Almond Coconut Milk, Strawberries and maple syrup.  Soooo yummmy to my tummmy. My husband loved cream of wheat cereal as a kid and has fond memories of his grandma making it for him.  She used whole milk and butter mixed well to...
Strawberry Nice Cream

Strawberry Nice Cream

If you have never heard of nice cream you are in for a treat.  Frozen bananas are the base of nice cream and you add desired fruits to make an amazing treat.  I love strawberry nice cream because because, well, I love strawberries!   Bananas blend up in a way that...
Raw Blueberry Flax Pancakes

Raw Blueberry Flax Pancakes

My oldest daughter found these beauties and what a score!  They are healthy, extremely filling, and help you poop.  What could be better! You can make some amazing treats in a dehydrator and it usually only take a few mins of prep and then you just leave them to...

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