Vegan Doctors

Vegan Doctors

Once a vegetarian for more than 25 years I thought, like most, that I needed dairy to get my much needed calcium and protein and oh boy cheese and ice cream tasted really good!  Well I was so wrong and so is everyone else who thinks the same thing!  I know that is a...
Husband’s 21 Days vegan LABS ARE IN!

Husband’s 21 Days vegan LABS ARE IN!

It has been 3 weeks  since my husband got off the 21 day vegan kickstart.  I have been anxiously (more like impatiently!!) waiting for his lab results to come in and I finally got them. I am happy and proud to say his cholesterol went down 15 points!!! It was at 165...
Husband’s 21 Day Vegan Kickstart Day-21 THE END!

Husband’s 21 Day Vegan Kickstart Day-21 THE END!

He MADE IT! 21 days of vegan eating, no meat, no cheese, and no eggs. I wondered if he would really do it and sometimes, I wondered if I could make it through as well, but here we are 21 days later and still intact. It was not a horrible ride for either of us but it...
Husband’s 21 Day Vegan Kickstart Day-20

Husband’s 21 Day Vegan Kickstart Day-20

Today was such a junk food day it is horrible. I went to the store and my husband went with m3 which is a very bad idea. We came home with all kinds of horrible fatty and sugar filled foods to stuff ourselves with. I am pretty good about not doing that on my own but...
Husband’s 21 Day Vegan Kickstart Day-19

Husband’s 21 Day Vegan Kickstart Day-19

Today was his last work day on the vegan diet.  He had his usual breakfast of coffee and oatmeal.  He did not have leftovers today again so he actually stopped at Taco Bell (he calls it Taco Hell).  For some reason he does not like to eat there at all and thinks their...

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