Posted by The Veggie Gal on Jan - 16 - 2010 under Breakfast, Dessert, Gluten Free, Low Fat, Quick and easy, Raw, Side dish, Soy Free
Ingredients
  • 1 peeled banana sliced into 1/4-1/2 slices
  • handful of sliced almonds
  • 1-2 teaspoons of pure maple syrup
Cuisine: Cooking time: 15 mins Serving: 2 people

These are a super tasty treat that you can have as breakfast or as a pick me up snack in the afternoon.  With the natural sugar in the syrup and bananas and protein of the almonds this healthy snack is going to keep you sustained with energy for a couple of hours.  My kids love these and enjoy that they can be part of decorating them with the nuts.  You can add other nuts like sunflower seeds or even raisins for more flavor but this original is pretty hard to top.

almond maple bananas

Did You Know!?

  • Almonds are the best whole food source of vitamin E which may help prevent cancer.
  • Bananas contain tryptophan which can help to decrease depression.

Almond Maple Bananas

serves 1

1 peeled banana sliced into 1/4-1/2 slices
Handful of sliced almonds
1-2 teaspoons of pure maple syrup

Slice the banana into desired size slices, sprinkle with almonds and drip the maple syrup over the top and ENJOY!

almond maple bananas

almond maple bananas

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One Response so far.

  1. thepassiveradical says:

    Wow, looks great!

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