When I make my homemade granola I usually have to make a double batch because my family and I love it so much the it disappears quickly. I also make a double batch so that I will be able to eat it as cereal, a snack and to make a delicious granola yogurt parfait too.
I love these parfaits as a quick, delicious and high powered breakfast but also as a quick snack when I am hungry and need lasting energy for a busy day. I think it is best mixed with vanilla soy yogurt but you could get creative and mix it with a blueberry or raspberry yogurt then mix that same fresh berry in with it to make it even healthier.
- Oats help to remove cholesterol that is in the digestive tact from they body that would other wise be absorbed into the blood steam.
- Blueberries may enhance learning capability and memory power.
- Click here to read more food facts
Granola Yogurt Parfait
Serves 1 large or 2 small
1 container of preferred flavor soy yogurt
Optional: berries of your choice (fresh or frozen work equally well)
Place a 1/3 of the container of yogurt on the bottom of a glass. Top the yogurt with a handful or two of the granola and berries if desired and then repeat and ENJOY!