If you are looking for delicious plant based, vegan recipes you are in the right place.  Most of the recipes use whole food plant based ingredients that are 100% vegan (no animal products).  They are minimally processed and use no or little oil.   Select a category and start making your grocery list.

   Drinks                   Appetizers/Snacks              Breakfast

Blackberry Limeaide ThumbnailBruschetta ThumbnailOatmeal Waffles Thumbnail

         Lunch                           Dinners                        Sides/Sauces

Cabbage salad ThumbnailLasagna ThumbnailBlack Bean Guacamole Thumbnail

 Soups                             Salads                            Desserts

Tomato Bisque ThumbnailQuinoa Mand ThumbnailRaw Cheesecake Thumbnail

Quick & Easy                     Low Fat                           Soy Free

Super sourdough ThumbnailMexican Rice ThumbnailMashed potatoes Thumbnail

  Gluten Free                         Raw                         Kid Friendly

Granola Thumbnailcoconut flax crackers ThumbnailRice Pudding Thumbnail