Did You Know!?

  • 3 cloves of Garlic has 13 calories, 0 grams of fat, 0 grams of cholesterol, 3 grams of carbs, 0 grams of sugar, and 1 gram of protein.
  • Garlic is a good source of Calcium, Phosphorus and Selenium, Vitamin C, Vitamin B6, selenium and Manganese.
  • Science shows that Garlic is a powerful broad spectrum antibiotic with powerful antibacterial properties.
  • Studies have suggested that one clove a day will improve your health and 2-3 cloves will help prevent a cold.
  • Garlic can help control our blood pressure by thinning our blood.
  • Garlic supplements may interact with certain drugs such as anticoagulants.
  • Eating or taking too much Garlic can irritate your digestive system.
  • Garlic is thought to raise our HDL (good) cholesterol levels and to prevents LDL (bad) cholesterol from building up on arterial walls.
  • Garlic is shown to actually block cancer causing compounds from forming, and slow the growth of tumor cells.
  • Garlic has been shown to be helpful with esophageal, breast, stomach, prostate and bladder cancer.
  • Garlic has also been found to be helpful to those dealing with impotence because garlic aids in blood circulation and keeps veins and arteries flowing.

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