Boo Nanas

Boo Nanas

These boo nanas are one of my kids favorite healthy snacks but are especially fun to serve during Halloween   My kids now want boo nanas as part of their Halloween morning breakfast. Get creative with your boo nanas and add nuts (a pecan or walnut half would make a...
Veggie Miso Soup

Veggie Miso Soup

This is veggie miso soup is a quick and easy meal to throw together when you don’t have a ton of time.  The flavor is very mild and simple but you can spice it up with some creativity if you want to.  I enjoy the simplicity of this soup which appeals to my kids...
Vegan Bruschetta

Vegan Bruschetta

This quick and easy vegan bruschetta is as delicious as it is beautiful.  There is no added oil but tons of flavor!   The blend of spices, vegan cheese, fresh tomatoes and basil all piled high on crispy french bread will leave you wanting more. Traditional bruschetta...
Almond Maple Bananas

Almond Maple Bananas

These picky eater approved almond maple bananas are a simple and healthy treat that almost everyone loves.  The natural sugars combined with the protein make these a great energizing snack or quick and easy breakfast. My kids love decorating these with the nuts and...
Strawberry Mango Smoothie

Strawberry Mango Smoothie

Looking for an easy and healthy breakfast that everyone will love?  A strawberry mango smoothie is perfect for a quick breakfast or a refreshing snack.  Oh hell, they are great for dessert too!  Even my picky eaters love these and for me that is a big win!  I love to...

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