Mashed Potato Pancakes

Mashed Potato Pancakes

I threw these low fat mashed potato pancakes together on the fly.  If you have left over mashed potatoes or like I did, you over cook your potatoes these come together quickly.  And, as an awesome bonus they taste A-Amazing! This post contains affiliate links/ads, see...
Crispy Baked Fries

Crispy Baked Fries

These Crispy Baked Fries are oil free and super tasty.  Serve them with a Mushroom Bacon Veggie Sandwich for a filling and satisfying meal. I make these Crispy Baked Fries often, as a snack or as a side to a meal and my family loves them!  The fact that they are...
Black Bean Quinoa over a Sweet Potato with Cashew Sour Cream

Black Bean Quinoa over a Sweet Potato with Cashew Sour Cream

To eat like my doctor hero’s (McDougall, Furhman and Barnard) recommend you need to think simple, whole and clean while staying away from added oils.  Well this Mexican Black Bean Quinoa over a Sweet Potato with Cashew Sour Cream fits that bill perfectly. I am...
New Photos, Old-ish Recipes!

New Photos, Old-ish Recipes!

As my time as a blogger has gone by I have learned a few things from looking at other blogs.  Photographs matter!  I am not a professional photographer, artist or writer so I have had to learn how to do those things as I have gone along.  I enjoy cooking healthy...
Potato Pancakes

Potato Pancakes

Potato pancakes are soooo good!  Of course you can find tons of different ways to make the on the Internet but this is my families favorite way and of course egg free and that means cholesterol and fat free too!  I have tried them with fresh chopped onions but for...

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