Roasted Tofurky ~ a Vegan Feast

Roasted Tofurky ~ a Vegan Feast

I am all about eating WFPB (Whole Food Plant Based) and keeping processed vegan foods to a bare minimum.  BUT, sometimes a processed product really tastes good or makes meal time convenient.  For me, Tofurky covers both of these points!  Roasted Tofurky makes a tasty...
Pineapple Banana Smoothie

Pineapple Banana Smoothie

This pineapple banana smoothie has no artificial anything in it so not only is it healthy, it is guilt free!  Most smoothie recipes are filled with sugars, fruit juice, and yogurt. Generally, there is no need to added sweeteners from juice, yogurt or refined sugars...
Veggie Miso Soup

Veggie Miso Soup

This is veggie miso soup is a quick and easy meal to throw together when you don’t have a ton of time.  The flavor is very mild and simple but you can spice it up with some creativity if you want to.  I enjoy the simplicity of this soup which appeals to my kids...
Mexican Rice

Mexican Rice

Mexican Rice is a simple dish to make and you don’t even have to use oil or nasty chicken broth, making this uber healthy!  I enjoy the texture of using brown rice but if you are a picky eater like my kids and hubby then use white rice and you still have a...
Strawberry Mango Smoothie

Strawberry Mango Smoothie

Looking for an easy and healthy breakfast that everyone will love?  A strawberry mango smoothie is perfect for a quick breakfast or a refreshing snack.  Oh hell, they are great for dessert too!  Even my picky eaters love these and for me that is a big win!  I love to...

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