Posts Tagged ‘vegan dinner’

Tofu Pot Pie

I had not eaten a pot pie since I was about 12 when I decided to try Amy’s pot pie.  I have to say it was not that great but good enough to intrigue me into making my own and it has 10x’s the flavor of the one I had.   Sorry Amy, I do love your black bean enchiladas though (although I have not attempted to make my own YET).  Well after some experiemtning with my filling I am pretty happy with how it turned out.  The crust is the standard crust most vegans do for theirs except I add a bunch of spices to give it even more flavor.

This would make a great centerpiece for Thanksgiving or of course as individual pot pies, you would just have to add more crusts depending on how many you serve.  Obviously it would make a great dinner dish any time though.

I make extra filling so that the next day when you eat the leftovers you have more to add moisture since it does dry out a bit.  The filling does thicken up so add a little water before reheating.  It also makes a great soup as left overs if you don’t have any of the pie.

I would normally put broccoli into this but the day I took these pics I did not have any on hand but add and subtract veggies to your own desire.  MAKE SURE all your veggies are chopped to about the same size so they will evenly cook.  With the spices in the filling, adjust to your own taste by starting low and adding more as you go.

vegan Tofu pot pie

Tofu Pot Pie
Makes 1 large pie serving: 6

Crust;

2 cups flour of your choice
1/2 teaspoon salt
1 Tablespoon dehydrated onions (I used red)
1/4 teaspoon garlic powder
1/4 teaspoon sage
1/4 teaspoon thyme
2/3 cup Earth Balance Spread
5 Tablespoons COLD water

Filling;

1 package firm/extra firm tofu, cubed (same size as veggies)
2 Tablespoons soy sauce
2 cups of vegan chicken broth (add more if you get it too thick)
2 potatoes, chopped
1/4 cup corn
2 carrots, chopped
4-8 mushrooms, chopped
1/4 teaspoon garlic powder (ore more to your taste)
1/2 teaspoon Italian seasoning (ore more to your taste)
a pinch of sage (ore more to your taste)
a pinch of thyme (or more to your taste)
4 Tablespoons flour mixed with a very small amount of water

Fry the cubed tofu in a non stick skillet with a little cooking spray on medium heat.  Once they are browned well and cooked through toss in the hot pan with soy sauce then set aside.

For the rest of the filling put everything except flour mixture into a pot and cook until it is done but firm still.  Add the cooked tofu & flour mixture  to thicken then turn off the burner and set aside.  Preheat the oven to 350º

For the crust mix together the flour & spices well then add in the earth balance and cut it through to mix well.  Pour the cold water into the mix and then blend until you have a nice ball.

Separate the ball in half making one half be just slightly bigger than the other half.  Pour a small amount of flour onto a clean counter and roll out the smaller half of the dough until it will fit into your pie pan.  Spray the bottom of your pie pan and place the rolled out dough into it pushing up the sides until they reach the top.

Roll out the slightly larger piece of dough for the top of your pie making it thinner and bigger than the top so you can pinch the top to the bottom.  If you want to cut out some leaves or other decoration do so now and set them aside.  If you don’t want a decoration just poke some holes in the dough while it is still on the counter to vent it while it cooks.

Pour the filling into your crust until it is about 1/4 inch from the top of the pan.  Place your rolled out dough on top of the filling and pinch together the sides with your fingers or a fork.  If you have decoration place that on top and put it in the oven and bake for 30-40 minutes or until the crust is done.  If you want a browner crust spray it with cooking spray.  Allow to cool for 10-15 minutes so it will cut and set up well then ENJOY!  Stay tuned, I am putting up my Pumpkin Swirl Cheesecake next…

vegan Tofu pot pie

vegan Tofu pot pie

vegan Tofu pot pie

 

 

 

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Chewy Lentil Loaf

Every vegan recipe site has to have a mock meatloaf right!  A lot of loafs out there have the imitation meats in them or very mashed up beans and grains to make a pretty mushy loaf.  Not that there is anything wrong with mushy mock loaf but I really like texture and something to chew on not just smoosh and swallow.

I am probably in the minority with this because my husband and 2 of my 4 kids prefer their food on the  softer side.  They like their split pea soup pureed but I like mine chunky.  I made this loaf the way I like it but it can certainly be made to be smoother by mashing the lentils and even the rice.  You decide what you like best but the flavor does not need changing, in my humble opinion.

I like the old fashion way to cover a loaf slice on my plate and that is with good ole ketchup.  There are tons of other options you could employee including mashed potatoes, vegan gravy, A-1 sauce or what ever other sauce you love.

This loaf is extremely low fat and would be Dr. McDougall approved if you follow his type of vegan diet.  You will get tons of cholesterol lowering fiber while still getting tons of flavor and feeling good about what you are eating.

chewy lentil loaf

Chewy Lentil Loaf

Serves: 6-8 slices

3 cups cooked lentils
3 cups cooked rice (I used Kashi’s 7 grain rice for the various kinds of grains and chewy texture but plain old brown rice would work great too)
1 onion finely chopped
4 celery stalks chopped
3-4 cloves of garlic minced
1/2-3/4 cup walnuts coarsely chopped
1/4 bread crumbs (can use gluten free bread to keep this GF)
2 Tablespoons flour of your choice
2 Tablespoons soy sauce
1 Tablespoon red wine vinegar
2 Ener-G Egg replacer (or egg replacer of your choice)
1 1/2 teaspoons ground sage
1 1/2 teaspoons smoked paprika
1 1/2 teaspoons ground coriander seed
1 teaspoon ground thyme
salt and pepper to taste

Cook lentils and rice (separately of course) according to package directions.

Preheat the oven to 350° F.

Cook onions, celery and garlic in a small sauce pan with a little water until tender then pour into a large mixing bowl.  Add the lentils and smash slightly or a lot depending on your desired texture.

Add all the remaining ingredients and mix well.  Transfer to a sprayed loaf pan, cover with tin foil and bake at 350° F for 30 minutes.  Remove foil after 30 minutes and cook for 5-10 minutes to brown the top slightly.

Cool for 10 minutes before cutting so it won’t fall apart.  Serve with ketchup or topping of your choice and ENJOY!

chewy lentil loaf

chewy lentil loaf

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