Posts Tagged ‘Vegan Dessert’

Best Vegan Cupcakes!

For my son’s birthday I was on the search for anawesome chocolate cake/cupcake recipe and had done a long and hard search.  I finally found a recipe on a website called Instructables called The BEST chocolate cake ever…that happens to be VEGAN and decided I would try it.  What hooked me was the woman who wrote it talked about never being much of a cake person and I am not either.  I figured I would give it a try and hope for the best since I was having about 15 family members come over, all of whom are NOT vegan and are leery of it.  I bought a bunch of different yummy vegan ice creams and figured if things went South with the cake we at least had those.

Well, I have to say this cake was pretty darn tasty, that coming from a person who does not care much for cake.  As usual I did mess with the recipe a little trying to make it healthier so I halved the oil and subbed in applesauce for that amount but otherwise pretty much left it alone and it was great!  I did make some cashew cream and pushed down a hole in the middle of each with a chop stick and filled that hole with the cashew cream and then topped each one with a organic raspberry.  YUMMMMMM.

Best Vegan Cupcake

Best Vegan Cupcakes!

Cake:

1 1/4  cup flour
1 cup sugar
1/3 cup unsweetened coco powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup warm water
1 teaspoon vanilla extract
1/3 cup oil (I put half oil and half applesauce)
1 teaspoon apple cider vinegar

Chocolate Glaze:

1/2 cup sugar
2 Tablespoons Earth Balance
2 Tablespoons milk (I used unsweetened Almond)
2 Tablespoons coco powder
2 teaspoons vanilla extract

 Cashew Cream

1/2 cup raw cashews (If you do not have a Vita-Mix soak the cashews for at least an hour or better yet overnight then rinse well before blending.)
Water-start with water half way up the nuts, not covering them (amount depends on the thickness you desire-adjust as you go)
2-4 Tablespoons maple syrup (adjust amount to sweetness taste–can use a handful of dates, agave nectar or even sugar if you would rather)
1 teaspoon vanilla extract (can omit if you don’t have it)

PREPARE THE CAKE:

Preheat the oven to 350 degree F.  In a large bowl mix together the flour, sugar, coco, baking soda and salt well.  Add the water, vanilla, vinegar and oil/applesauce blend and mix until it is very creamy without any lumps.  Line the cupcake pan with liners and fill each one to 1/4 inch below the top.  Bake for 30 minutes or until a toothpick comes out clean and cool on a cooling rack for 1-2 hours until completely cool to the touch.  If filling with the cashew cream push a chop stick about 3/4 the way down the cupcake in the middle, using the thick side and swirling it around a bit to really open it up.

PREPARE THE CASHEW CREAM:

While the cupcakes are cooling make the cashew cream so you can chill it while they cool and it won’t melt inside the cupcake.  If you soaked your cashews, drain and rinse very well.  Add them to your blender along with the lowest amount of water, desired amount of sweetener, and vanilla extract.  Blend on high until smooth and creamy adjusting sweetener to taste and water as you go to desired taste and thickness, should be pretty thick but will thicken a little as it chills.

This may make a little more than you need but you can save it for something else and it freezes well too.  Put half of the amount into a piping bag with the narrow round tip or a zip-lock and refrigerate this while waiting for the cupcakes to cool off.

PREPARE THE CHOCOLATE GLAZE:

Once the cupcakes are completely cooled off and the cashew cream is now cold you can make the glaze as the final step.  In a small pan bring the sugar, Earth Balance, milk and coco to a boil stirring often.  Once boiling reduce the heat to summer for 2 minutes stirring the whole time.  Remove from the heat and continue stirring for another 5 minutes then add the vanilla and stir well.

PUTTING IT ALL TOGETHER:

Pull the chilled cashew cream from the fridge, if in a zip-lock cut the tiniest hole in the bag to use to fill the cup cakes otherwise fill each cupcake with the cashew cream just to the top. Spread a little bit of the chocolate glaze on the top of the entire cupcake.  Put a dollop of cashew cream on top of the chocolate glaze and top with a raspberry.  (my cashew cream was a little thinner than I would like so it ran down the sides but looks pretty).  ENJOY!

 

Best Vegan Cupcake

 

Best Vegan Cupcake

 

Best Vegan Cupcake

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Sweet Cashew Cream mmm mmm mmm

Hi all,

I am sorry to have been MIA for a full month now.  Life has kept me away from my computer in general lately but I’m back and ready to share all the great recipes I have been making as well as share some of the vegan friendly places I have gone.

To start with I want to talk about Cashew Cream, oh Cashew Cream how I love thee!!  Cashews are an amazing nut, although they are creamier than most nuts they are surprisingly lower in fat than many other nuts.  They can be used as a cheese replacer in many vegan recipes but they are versatile enough to be used as an amazing cream in desserts too.

If you have been a vegan for a while you probably already know the many amazing uses of cashews for making desserts or sauces but if you somehow have never tried making this simple recipe you MUST try it, you will be hooked!

Strawberry Shortcake with Creamy  Cashew Cream

Making cashew cream is very quick and easy and the left overs can be stored for about 5-7 days in the fridge for future snacking or dipping.  I especially love to make extra and then dip strawberries into it as an after dinner snack or while watching a movie.   I make mine in a Vita-Mix blender but a regular blender or magic bullet will work but won’t get it as creamy and smooth as a Vita-Mix will.

Soaking the cashews (or any nut for that matter) helps to not only soften them but helps your body absorb more of the vitamin and minerals.  Raw cashews still hold a ton of nutrients in them without soaking them and if you have a Vita-Mix you don’t have to soak them to blend them up creamy.  Even 20 minutes of soaking will help them blend much better than no soaking at all.  If I am in a hurry I will start by soaking the nuts while prepare everything else which almost always is at least 20 minutes then you just blend them up as the last step.   If you do not have a Vita-Mix you will need to soak the cashews for at least an hour or better-overnight then rinse them so they will break down more easily.  If you don’t have a Vita-Mix consider saving for one, they are AMAZING and not just a blender I promise.

As you will see from all the pictures listed below the color and texture can vary greatly depending on how long you blend and what/how much sweetener you use.  Dates, vanilla and maple syrup are dark brown so the cashew cream can be dark yellow or even a light tan/brown color if you add a large amount.  You could easily use agave nectar in place of maple syrup or dates to keep the color lighter if you want to but the maple tastes the best then dates second best.

Cashew Cream can be used in any dish you would want whipped cream.  You can also substitute this for yogurt in parfaits for a nutrient dense food.  I will post the recipes for most of these picture in the future but as you can see you can use it in strawberry shortcake, raw pancakes, crepes, fruit dip, dessert-flax cracker topping, topped with cinnamon on a raw pie and just to scoop with your finger!  The possibilities are endless and all worth trying ;-)

This cashew cream is RAW and clean.  It is best not only for your health but for the taste to use raw nuts that are unroasted and unsalted.

Cashew Cream

1 cup raw cashews (If you do not have a Vita-Mix soak the cashews for at least an hour or better yet overnight then rinse well before blending.)
1 1/2- 2 cups water (amount depends on the thickness you desire-adjust as you go)
2-4 Tablespoons maple syrup (adjust amount to sweetness taste–can use a handful of dates, agave nectar or even sugar if you would rather)
1 teaspoon vanilla extract (can omit if you don’t have it)
dash of salt

If you soaked your cashews, drain and rinse very well.  Add them to your blender along with the lowest amount of water, desired amount of sweetener, vanilla extract and salt.  Blend on high until smooth and creamy adjusting sweetener to taste and water as you go to desired taste and thickness.

You may use this right away or store in the refrigerator to thicken it even more and chill.  If you care about the color you may add a 1/2-1 teaspoon lemon juice to keep it on the whiter side.  ENJOY on everything you can think of !!!

 Extra cashew cream stuffed inside of a hollowed out strawberry is a simple yet extremely satisfying treat.

Strawberry Shortcake with Cashew Cream

I make these super quick strawberry short cakes then fill them up with tons of cashew cream and fresh-organic strawberries.  We are hooked on these bad boys lately!

Raw Banana Pancakes with Cashew Cream and Blueberries

Raw banana pancakes filled and topped with cashew cream and blueberries.  Served with Tofu Scramble.

Raw Coconut Flax Crackers with Cashew Cream

I have been experiementing with raw flax crackers and these sweet ones turned out great.  They are coconut, flax, agave, salt and water then dehydrated overnight.  I topped them with an extra chunky cashew cream made with dates and the beautiful raspberries.  They were scrumptious!

AMAZING whole oat crepes filled with sliced bananas, raspberry sauce made from raspberries, dates and water then topped with cashew cream.  This cream was soaked about 20 minutes then blended in Vita-Mix with maple syrup, lemon juice (to keep it white), pinch of salt and small amount of water.

Raw Berry Pie topped with Cashew Cream and cinnamon

A touch of cinnamon added to the top of this raw pie.  Pie crust was made with dates and almonds then topped with sliced strawberries and the cashew cream.

Blended in the Vita-Mix, when blended perfectly it looks like a whirlpool.  Beautiful!

This one was soaked for 1 hour then blended with a small amount of maple syrup and agave to keep it whiter.

 

Maple Cashew Cream

This one was only soaked for 20 minutes then blended with dates and maple syrup which is why is is more brown.  The left over we stored in the fridge and tasted a bit like toffee or caramel and thickened up really well.  I ended up dipping strawberries in it then finished it off with my fingers when I ran out of strawberries, OMG good!

Smooth Cashew Cream

Soaked over night to make it very smooth and creamy.  If you want it thicker add less liquid.  Made with maple syrup only (no vanilla added).

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