Archive for August, 2010

I wanted to point out that I have added a new page to this blog after many requests to do so.  The new Substitutions page will help anyone who is interested in transitioning to a vegan diet by giving you substitutions for all the meat, dairy and other animal based   Read More ...

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Recent Recipes

PB & J Waffle...

Posted on Oct - 19 - 2015

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How To Make Vegan...

Posted on Oct - 12 - 2015

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Super Simple Sunshine Smoothie

Posted on Sep - 13 - 2015

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Roasted Veggie Quinoa Salad

Posted on Sep - 5 - 2015

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Recent posts

Living in Costa Rica:...

Posted on Jan - 10 - 2017

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How to Live in...

Posted on Dec - 19 - 2016

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We Moved to Costa...

Posted on Dec - 12 - 2016

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How to eat vegan...

Posted on Oct - 5 - 2015

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